At Belrose Health and Fitness Studio, we don’t focus on numbers on scales or on bench weights.   We focus on you and what health and fitness means to you.

We understand that there is no ‘one size fits all’ approach to fitness, which is why we take time to get to know you and discuss your goals with you before you even set foot on a piece of fitness equipment.

We’ll assess where you are at now with your health, where you’d like to be and then set to work on creating a tailored program to help you achieve those results.

At Belrose Health and Fitness Studio, we commit to meeting and exceeding your needs.

With happy clients ranging from 13 through to 70 and beyond, our goal is achieving lifelong fitness for everyone.

Whether you are recovering from an injury, need a bit of helping hand with toning up, are focused on building energy levels or optimising physical and mental health; our studio is a fun and relaxed place where you’ll become part of a welcoming, judgement-free community.