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REHABILITATION

Fitness + injury
rehabilitation programs

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MASSAGE

Deep tissue, sports and
remedial massage

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WEIGHTLOSS + NUTRITION

Personal weight loss and
nutrition programs

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TRAINING

Fitness training and
personal training programs

Welcome to Belrose Health and Fitness Studio

At Belrose Health and Fitness Studio, we believe that health and fitness is for everyone.  No matter your age, fitness level, lifestyle or goal, our team will help you to identify a program to suit your needs, commit to your journey with you and celebrate each and every win with you.

Whether you are recovering from an old injury, looking to get into shape and tone up, maintain a healthy lifestyle or build strength and flexibility, we are dedicated to helping you achieve results.

Our Fitness Studio welcomes all and we pride ourselves on offering a personalised service to each and every one of our clients. Our team can assist you with personal training, nutrition advice, sports and remedial massage therapy and rehabilitation and will tailor your experience to ensure that we meet your unique health and wellness requirements.

Client Stories